My Favorite Free Resources for Hypnotherapy, Reiki, Life Coaching, & Relaxation
FREE FAVORITE MEDITATIONS
I consider it part of my world service to point people in the right direction. These guided meditation resources are part of a much wider collection of spiritual work that is of the highest light. There is much, much deeper work available for you to explore on their website. You will find these meditations are easy to follow, uplifting, and are a real blessing for a quick reset.
They are great visualization tools everyone should have in their toolbox of life skills. If these help you in any way feel free to continue to use them.
Just to be clear, I am not affiliated with Duane and Sanaya's work, but simply a long-time student. With Much Love... xoxo
CREATING WHEELS OF LOVE
20 MINS
Orin Meditation
This is one of my favorite meditations linking with source energy to radiate love to all the groups in your life: family both present and past as well as future family, friends both present and future that you will draw to you and any other social groups you choose. Radiating and receiving soul love from the people around you elevates relationships and creates a sense of love and safety you may have imagined you had lost. It is powerful and works in real-time, so you can imagine these connections at any time or place to recreate the flow of love.
RELAXATION
5 MINS
Orin Meditation
Learning to relax your mind and body is a crucial life skill and something that really helps your ability to be hypnotized as it's really about relaxing the conscious, critical mind, and helping you calm down the fight or flight response.
SELF LOVE
3 MINS
Orin Meditation
Quick visualization of you accessing your higher wisdom and showing yourself what to let go of right now, and what to do to show yourself self-love today.
.jpg)
Marianne Williamson's 365 days of ACIM
A COURSE IN MIRACLES
This is a link to Marianne's daily emails on the Course in Miracles. It is a great way to work through the course as it should be done. It is fee-based but only $25 for the year. You'll love it. You can also buy The Course In Miracles, through any bookseller. I have completed a coaching program directly with Marianne Williamson and if you have any life issues you would like to resolve based on these principles I am happy to coach you through them.
Beyond Quantum Healing Website
QUANTUM HEALERS BLOG
If you are curious about BQH and would like to read articles relating to it. BQH is an approach to hypnotherapy that specializes in past life regression.
Beyond Quantum Healing (BQH) is a heart-based and intention oriented method that promotes the idea of allowing energy healers to use all their skills and resources in service to their Clients, all modalities are compatible within the BQH framework, which seeks the guidance toward healing from your Higher Self in issues you face.
.jpg)
UNLIMITED HUMAN
The Official magazine of IACT, International Association of Counsellors and Therapists
If you want to read more about Hypnotherapy and related modalities.
.png)
RTT - RAPID TRANSFORMATIONAL THERAPY
Marisa Peer
Information about the powerful and popular RTT method, the research, the tools, and much more. RTT is a super powerful and adaptable approach to therapy and it is the backbone of my practice.
HOLY FIRE III REIKI
Sharing the healing energy of Love
Reiki energy is an uplifting healing energy you can access, and share, through meditation or touch and is innately healing and restorative. Love heals all.
.png)